3 ROUNDS FOR TIME
Tuesday 10th May 2016
Skill / Strength: I managed the strict pull up session.
WOD: 3 Rounds for Time 30 x Box Jump Overs @24 inches 21 x KB Swings @ 24Kg 12 x Pull Ups. KB Swings are a lot higher than I’m used to. Scaled the Pull up to using Rings. Time 11:55