EMOM FOR 20 MINUTES

Wednesday 1st June 2016

Skill / Strength: Hang Snatch!

WOD: EMOM for 20 Minutes

  • 30 Second – Row
  • 30 Second – KB Step Up onto Box (Yellow)
  • 30 Second – Hang Snatch (30 Kg)
  • 30 Second – Rest

No score Forgot to snap the whiteboard and count my WOD reps.

 

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