Whiskey Oscar Delta

Bumbling my way through this CrossFit malarkey!
05/10/2016

SIX PACK JACKIE

Wednesday 5th October 2016

Skill / Strength: T2B

WOD: RX with a Time of 9:03

 

 

 

Written by Stewart Andrews Posted in Journal, Noteable Tagged with Row, RX'd, T2B, Thruster
3 ROUNDS FOR TIME
IN PAIRS 2 ROUNDS

Recent Posts

  • FOUNDATION and VIRTUOSITY
  • 2 ROUNDS
  • 30
  • CHIPTASTIC
  • TEAM WOD

Archives

  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016

Categories

  • Benchmark
  • Hero
  • Journal
  • Noteable
  • Open
  • Team
  • The Girls
Powered by WordPress.com.
Cancel