Wednesday 14th December 2016
Skill / Strength: Snatch 60kg PR (up by 15kg)
WOD: The Big Bad Engine Builder! In Teams of 3 or 4. Time Cap of 35 minutes The Big Dog & His Bitches (Myself, Anabel, Esterfan, Irish girl) Forgot to record Time Double Unders scaled to singles for everyone. 29 minutes 6 Seconds.