6 MINUTE AMRAP

Thursday 26th January 2017

Skill / Strength: Sandbags novelty is still strong.

WOD: 40kg Front Squat doesn’t sound a lot but after the 400m run soon takes its toll.  Score of 42 in 3 sets with short run inbetween.

img_20170126_070525 img_20170126_070530 img_20170126_070535

 

Advertisements