IN TEAMS OF 3 OR 4

Friday 27th January 2017

PK’s last session, so a special Bacon Friday special complete with party hats and balloons at 6am!

Skill / Strength: Handstands galore, no free-standing yet.

WOD: Team “We’ve never met a nice South African” consisted of Annabel, Alpen Stu, and myself.

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