12 MINUTE AMRAP

Tuesday 28th February 2017

Skill / Strength: Every 2 Minutes, for 10 minutes 6 Thrusters increasing weight 30kg, 35kg, 40kg, 42kg, 45kg

WOD: Team Vetran Egg Chasers (Che and I) – 12 minute AMRAP, 10 Syncro Push Press @40kg, 15 Syncro Box jumps, 10 Syncro Press Ups.  Score: 5 Rounds 19 Reps.

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