GRAB AND GO

Tuesday 7th March 2017

Skill / Strength: E2M for 12 min, 2 x 50kg Power Cleans and 4 Box Jumps@ 30 inches.

WOD: This is the 3rd time I’ve tackled this WOD.  Previously I used 40kg, this time 50kg, still 10kg shy of RX but a decent time of 1:38.

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