CROSSFIT OPEN GAMES 17.3

Monday 13th March 2017

WOD: Open Week 3: AMReps in 24 mins (Scaled).  If all reps are completed, time cap extends by 4 minutes.
Note: Squat snatches or power snatches with overhead squats permitted.

  • 6 Jumping Pull-ups | 6 reps
  • 6 Squat Snatches, 45 lbs | 6 reps
  • 6 Jumping Pull-ups | 6 reps
  • 6 Squat Snatches, 45 lbs | 6 reps
  • 6 Jumping Pull-ups | 6 reps
  • 6 Squat Snatches, 45 lbs | 6 reps
  • 7 Jumping Pull-ups | 7 reps
  • 5 Squat Snatches, 75 lbs | 5 reps
  • 7 Jumping Pull-ups | 7 reps
  • 5 Squat Snatches, 75 lbs | 5 reps
  • 7 Jumping Pull-ups | 7 reps
  • 5 Squat Snatches, 75 lbs | 5 reps
  • 8 Jumping Pull-ups | 8 reps
  • 4 Squat Snatches, 95 lbs | 4 reps
  • 8 Jumping Pull-ups | 8 reps
  • 4 Squat Snatches, 95 lbs | 2 reps
  • 8 Jumping Pull-ups
  • 4 Squat Snatches, 95 lbs
  • 9 Jumping Pull-ups
  • 3 Squat Snatches, 115 lbs
  • 9 Jumping Pull-ups
  • 3 Squat Snatches, 115 lbs
  • 9 Jumping Pull-ups
  • 3 Squat Snatches, 115 lbs
  • 10 Jumping Pull-ups
  • 2 Squat Snatches, 135 lbs
  • 10 Jumping Pull-ups
  • 2 Squat Snatches, 135 lbs
  • 10 Jumping Pull-ups
  • 2 Squat Snatches, 135 lbs
  • 11 Jumping Pull-ups
  • 1 Squat Snatch, 155 lbs
  • 11 Jumping Pull-ups
  • 1 Squat Snatch, 155 lbs
  • 11 Jumping Pull-ups
  • 1 Squat Snatch, 155 lbs

Score of 94 Reps with a Tie Break Time of 7:40

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