CINDY

Wednesday 22nd March 2017

Skill / Strength: Haven’t done much Squat Cleans, managed 2 x @70kg, and 1 x @75kg.

WOD: Cindy! Last time I did this was in April 2016 where I didn’t RX it (Pull Ups) and completed 9 Rounds. So that was my target and RX it.  Managed 12 Rounds 7 Reps 🙂

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