Wednesday 22nd March 2017
Skill / Strength: Haven’t done much Squat Cleans, managed 2 x @70kg, and 1 x @75kg.
WOD: Cindy! Last time I did this was in April 2016 where I didn’t RX it (Pull Ups) and completed 9 Rounds. So that was my target and RX it. Managed 12 Rounds 7 Reps 🙂