9 MINUTE AMRAP

Tuesday 4th April 2017

Skill / Strength: Struggled to reach my PR of 100kg, as I only managed 90kg. However I did get a 2RM at 70kg.

WOD: 9 Minute AMRAP with increasing number of Reps, Thrusters and Pull Ups.  RX’d with a score of 12 and 3.

 

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