Friday 5th May 2017
Skill / Strength: Built up to 70kg 5RM Push Press.
WOD: Having scaled a previous WOD with HSPU I wanted to to see this one through as prescribed. Had to start breaking HSPU up after 6, but kept going with sets of 2s and 3s. 26 HSPU completed and 40 Medball Cleans @ 20lbs.