Whiskey Oscar Delta

Bumbling my way through this CrossFit malarkey!
27/05/2017

TEAM WOD

Saturday 27th May 2017 

WOD: Team WOD (Team Bear) Sophie, Carina, Justin, Marc, and I.  PR my Hang Power Clean by 15kg!

Written by Stewart Andrews Posted in Journal, Team Tagged with Air Squat, Hang Power Clean, Pull-up, Push-up, Row, Team WOD, Weighted Chin-up
E4M FOR 12 MINUTES
RIGBY

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