Whiskey Oscar Delta

Bumbling my way through this CrossFit malarkey!
07/12/2017

DAN’S DREAM

Thursday 7th December 2017

Skill / Strength: Toes-to-Bar – Max Set of 17

WOD: More like Dan’s nightmare, slow and sluggish….

Written by Stewart Andrews Posted in Journal Tagged with Kettlebell Swing, Pull-up, Run, Wall Ball
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