Tagged: Sumo Kettlebell Swings 04/08/2017 FOR TIME Friday 4th August 2017 Skill / Strength: First time doing Sumo Deadlifts. 2RM PR @ 100kg. WOD: 32kg (green) KB used and RX’d with 40kg SDHP.
04/08/2017 FOR TIME Friday 4th August 2017 Skill / Strength: First time doing Sumo Deadlifts. 2RM PR @ 100kg. WOD: 32kg (green) KB used and RX’d with 40kg SDHP.