Tagged: T2B


Tuesday 6th January 2018

Skill / Strength: I was on the limit with this weight, started with 40kg, went up to 42kg for a couple of rounds, then went back to 40kg.  All un-broken.

WOD: Loved this! RX’d with a time of 11:33



Wednesday 20th December 2017

Skill / Strength: EMOM with Jim Hang Snatch with 3second hold in the catch.  Worked our way up to 50kg. Jim took the keeping bar close literally which resulted in a cut to the forehead.

WOD: Rx’d this as did Carina with both of us falling to victims of the Time Cap!